New Delhi, June 19: Maharishi Ayurveda Hospital, in collaboration with Wiselife, marked International Yoga Day with a wellness session highlighting the deeper connection between Yoga, Ayurveda, and holistic wellbeing. The initiative brought together wellness enthusiasts and healthcare practitioners to explore how ancient practices can support balance, awareness, and preventive health in modern lifestyles.
Held at Maharishi Ayurveda Hospital, Shalimar Bagh, the session featured a guided yoga practice, insights into the role of Yoga and Ayurveda in maintaining overall wellbeing, and an Ayurvedic wellness experience at Soma – The Ayurvedic Kitchen.
Rooted in the shared philosophy of balance between the body, mind, lifestyle, and consciousness, Yoga and Ayurveda have traditionally served as complementary approaches towards maintaining health and harmony. The session highlighted the relevance of these practices in addressing the growing need for holistic healing and preventive healthcare.
Speaking about the occasion, Mr. Lakshman Shrivastava, Director – Maharishi Ayurveda Hospital, said,
“International Yoga Day is a reminder of the profound Vedic knowledge gifted to humanity by our ancient sages and revived globally by His Holiness Maharishi Mahesh Yogi Ji. At Maharishi Ayurveda, we believe that Yoga and Ayurveda are not separate disciplines but complementary sciences that together nurture the body, mind, and consciousness. As custodians of Maharishi Ji’s legacy, our mission is to bring these time-tested principles into modern healthcare and inspire individuals to achieve holistic wellbeing, inner peace, and lasting health. This integrated approach remains central to our vision of creating a disease-free society.”
The collaboration with Wiselife reflects a shared vision of creating awareness around sustainable wellness practices and encouraging individuals to incorporate simple yet meaningful habits into their daily routines.
The programme included a traditional Guru Pujan, a guided yoga session, and a discussion on the significance of integrating Yoga and Ayurveda into modern lifestyles. Participants also experienced a curated Ayurvedic breakfast at Soma – The Ayurvedic Kitchen, designed around principles of the Sattvik diet.
The event reaffirmed the growing relevance of India’s traditional wellness wisdom and the importance of integrating preventive health practices into contemporary living.